The body never lies!

So recently, my husband and I took a child free trip to Las Vegas, Our happy place 🙂 The place we got married back in 2011. Whilst there we visited the ‘BODIES’ exhibition at the Venetian Hotel. I really wasn’t sure what to expect, but […]

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Post Holiday Detox!

As I may or not have mentioned, Last week I was on Holiday in Las Vegas. I ate whatever I wanted while we were away, only did two low intensity workout and drank quite a lot of rum! And there is no problem with that […]

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11 tips for a Healthy Easter

So Easter weekend is upon us, and a weekend of chocolate and alcohol probably awaits, and guest what? That’s totally fine! Go ahead. Enjoy the chocolate. Drink the wine. Have fun! BUT; follow these 11 tips to ensure your health doesn’t do totally out the window. Hydrate! Drink […]

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I QUIT!

Hi! My name is Anna and i’m addicted to Diet Coke! Well at least i was until this time last week! Over the last ten years i’ve probably drank on average 2litres per day! ( I know! Cringe!) to the point that my toddler shouts […]

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